We Accept Insurance
A complete program to help you get and stay better
Family sessions are provided to better support you
Small-group sessions & support coaches + therapy
Find joy & motivation with our Depression Treatment Program
In Boise, while there are many options for treating depression, Modern’s Program stands out due to its compassionate care and support. Our online program can easily be accessed anywhere in Boise or Idaho. Our treatment is immersive and addresses depression beyond symptom relief.
One-on-one sessions
- Treatment is tailored to your specific needs, ensuring a thorough recovery.
Group therapy sessions
- Share with others who are going through the similar issues and learn together to aid recovery.
Personal recovery coach
- Our coaches, who have overcome depression, guide and support you every step of the way.
You deserve care that is kind, thoughtful, and tailored to your unique needs in overcoming depression.
Online Treatment for Depression – A flexible choice
Virtual treatment in Boise offers the flexibility and support you need right where you are. Here’s how it can make a difference:
- 📅 Flexible scheduling: We fit therapy into your life, not the other way around.
- 🏠 No travel needed: Get help from anywhere, saving time and travel expenses.
- 🛋️ Privacy and comfort: Heal in the privacy of your own space.
- 👩⚕️ Access to experts: Connect with our top therapists, regardless of location.
- 💬 Supportive community: Join virtual groups for extra encouragement and understanding.
We’re here to help and support you. Give us a call. Consultations are free.
(208) 435-8833
Aftercare support to maintain your progress
Staying on track after treatment isn’t easy, and facing some bumps is normal. Our aftercare support helps you through those tough times:
- 🔄 Continuous monitoring: Regular check-ins allow us to tweak your care plan whenever necessary, keeping you on the right path.
- 🤝 Support groups: Connect with others who understand what you’re going through, offering mutual support and encouragement.
- 📚 Educational workshops: Continue learning new ways to handle challenges with our ongoing workshops to strengthen your coping skills.
- 🗣️ Counseling sessions: Receive ongoing counseling to help you manage any new challenges and reinforce the recovery skills you’ve developed.
With the right support, you can get your life back. At Modern, that’s what we achieve with our patients. Let’s give you the support you need. Request a free consultation with one of our experts.
(208) 435-8833
Client testimonials
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Why do residents in Boise battle depression?
Several environmental, economic, and social factors contribute to high rates of depression among adults in Boise:
- 💼 Economic pressure: Despite economic growth, rising living costs and housing prices burden residents, creating financial stress.
- 🏠 Rapid urban growth: Boise’s rapid population growth has led to crowded neighborhoods and strained public services, making some residents feel disconnected or overwhelmed by the changes.
- 📉 Limited mental health resources: A growing population means demand for mental health services is increasing faster than availability, leaving many residents without access to timely care.
Our online therapy services provide Boise residents with the support they need, helping them manage depression while staying connected from anywhere in the city.
At Modern, we provide Online Treatment for Depression & other mental health conditions.
Signs you need to contact us for counseling in Boise
Depression can make everyday life challenging. Recognizing symptoms early and seeking help can prevent the condition from worsening. In Boise, depression counseling can provide relief if you’re faced with these symptoms:
- 🕰️ Persistent sadness: Feeling down most of the time and can’t seem to shake it off.
- 💤 Changes in sleep: Sleeping too much or too little, struggling with insomnia.
- 🚫 Loss of interest: Not enjoying activities and hobbies that used to bring you joy.
- 😓 Low energy: Feeling tired, even without physical exertion.
- 😔 Feelings of worthlessness: Harsh criticism of oneself, feelings of guilt and worthlessness.
- 🤷♂️ Withdrawal: Pulling away from friends, family, and social activities.
- 🆘 Thoughts of harm: Thinking about self-harm or suicide.
If these signs feel familiar, it’s important to seek help. We’re here to help.
(208) 435-8833
We accept insurance
Quickly check your insurance to see if you’re covered, so you can begin treatment without any worries.
We’re in-network with BlueCross BlueShield
Treatment helps with depressive suicidal thoughts
Suicidal thoughts are one of the symptoms of depression that can feel overwhelming and isolating. Our treatment in Boise offers the care needed to manage these thoughts and provide hope for healing.
- 💬 Safe space to talk: You’ll have a nonjudgmental environment in which to express your thoughts and emotions freely and without fear.
- 🧠 Identifying triggers: We help you recognize patterns and situations that lead to suicidal thoughts, giving you clarity and understanding.
- 🌱 Coping techniques: Our therapists guide you in managing intense emotions with calming techniques to reduce emotional distress.
- 🔄 Crisis planning: Together, we’ll create a personal safety plan with steps to follow if suicidal thoughts arise, ensuring you feel prepared.
- 🤝 Ongoing care: Regular sessions support you throughout your journey, with resources available whenever needed.
Take the first step toward hope and healing
Whether you’re struggling with overwhelming thoughts or just looking for a way to feel more like yourself again, we’re ready to support you. Reach out today—because you deserve peace, and together, we can help you reclaim it.
Our therapists: Licensed experts in depression treatment
Our therapists are highly qualified to help you manage depression. Here’s what makes them the right choice for your care:
- 🎓 Licensed and certified professionals: Each of our therapists holds the necessary credentials and licenses to provide specialized care for depression.
- 🧠 Expertise in treating depression: With extensive experience, they understand the complexities of depression and how it affects your daily life.
- 📈 Knowledge of proven therapies: Our team is trained in evidence-based approaches like Cognitive Behavioral Therapy (CBT) and other methods effective in managing depression.
- 💻 Skilled in virtual care: Our therapists are experienced in online therapy, ensuring high-quality care that fits into your life, wherever you are in Boise.