We Accept Insurance
A complete program to help you get and stay better
Family sessions to guide loved ones in supporting you
Keep your career on track while receiving treatment
At Modern, we provide Online Treatment for Depression & other mental health conditions.
Do you need treatment for depression?
Recognizing when to seek help is crucial for your journey to feeling better. Here’s when reaching out to us should be your next step:
- 🎭 Loss of interest: When hobbies and activities you once loved no longer bring you joy.
- 🌀 Feeling worthless: Harsh self-criticism or feelings of guilt circling in your mind.
- 🕊️ Seeking isolation: Pulling away from friends and family, preferring to be alone.
- 🚦 Thoughts of harm: If you’re thinking about harming yourself, it’s urgent to get help.
- 🌧️ Persistent sadness: If the blues won’t go away, you feel down more often than not.
- 😴 Changes in sleep: Whether you’re sleeping too much or barely at all, it’s a sign something’s off.
In Idaho Falls, depression counseling with us is a step towards reclaiming your life. These signs are your signal it’s time to reach out. Let’s start this journey to wellness together. You’re not alone, and there’s help ready for you.
(208) 435-8833
Treatment for Depression that truly helps you heal & recover
In Idaho Falls, while there are many options for treating depression, Modern’s Program stands out due to its immersive approach to healing. We understand your struggles with depression and provide treatment plans that don’t just help you manage your symptoms but treat every aspect of your life that might contribute to depression after the program.
Personalized treatment
- We design your therapy around your specific needs, helping you tackle depression in a way that truly works for you.
Group therapy sessions
- This lets you meet others who understand what you're going through, providing mutual support and a sense of belonging.
Dedicated recovery coach
- You'll have someone to guide you through the tough times, offering advice and cheering on your progress.
Program duration
Our Therapy for Depression typically lasts 4 to 6 weeks, with sessions held 3 to 5 days a week for 2 to 4 hours each. The schedule offers structured care while allowing participants to manage daily activities like work or school. Duration may vary depending on individual progress and ongoing needs.
You deserve compassionate, personalized treatment for depression.
Access treatment with ease in Idaho Falls
If you’re in Idaho Falls searching for depression treatment, you might be weighing your options, perhaps considering the traditional route of in-person therapy.
We believe Treatment for Depression should be accessible to help you commit to treatment sessions. That’s why all our therapy sessions are online.
- 🏡 Access therapy from home: No need to travel; find comfort and privacy in your own space.
- 📅 Schedule flexibly: Fit therapy into your life, not the other way around.
- 🤝 Maintain privacy: Attend sessions discreetly, without worrying about running into someone you know.
- 🔐 Ensure security: Our online platforms are safe and confidential, protecting your information.
We’re here to help and support you. Give us a call. Consultations are free.
(208) 435-8833
Depression Treatment Techniques to help you feel happy again
- Eye Movement Desensitization and Reprocessing (EMDR): Process past traumas with eye movements to ease depression.
- Problem-Solving Therapy: This helps to tackle problems adding to your depression head-on.
- Acceptance and Commitment Therapy (ACT): Accept what's out of your hands and commit to positive change.
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
What to expect in our Depression Treatment Program
Our Depression Program in Idaho Falls is all about giving you the tools and support to overcome depression and start building a life you love. With sessions 3-5 times a week for 4-6 weeks, we're committed to your deep healing and long-lasting stability.
Family involvement
Depression affects not only the individual but the entire family. We bring your loved ones into the healing process, helping rebuild communication and strengthen support systems at home, so you never feel alone in your recovery.
Academic support
If returning to school feels overwhelming, we’re here to help. We offer the support you need to balance your mental health with your academic goals, ensuring depression doesn’t hold you back from success.
Aftercare plan
Finishing treatment doesn’t mean your journey is over. We create a personalized aftercare plan to help you continue moving forward, offering ongoing support so you can maintain the progress you’ve made.
Vocational training
Depression can make it difficult to think about the future. We provide practical advice and skills training to help you prepare for meaningful work and career growth, giving you the confidence to pursue your goals.
Dual diagnosis
Depression often comes hand-in-hand with other challenges like anxiety or substance use. We offer integrated care that treats both conditions, ensuring you receive the comprehensive support you need.
Medication management
If medication is part of your treatment, we work closely with you to manage it safely and helping you feel more in control of your mental health.
You don’t have to navigate this alone—support is here
Our compassionate team in Idaho Falls is ready to help you take meaningful steps toward healing. Every small effort matters, and together, we’ll build a path forward that works for you. Reach out today—relief and hope are closer than you think.
Affordable care through insurance
We work with major insurance providers to help ease the financial stress of treatment. Check with us to see if your provider can cover your care.
We’re in-network with BlueCross BlueShield
Inclusive depression treatment for all
Our Depression Treatment Program is designed to be fully inclusive, providing a safe and supportive space for everyone.
- 🌈 LGBTQ+ affirming care: We understand the unique challenges faced by LGBTQ+ individuals and offer compassionate, non-judgmental care.
- 💬 Gender-inclusive treatment: Our program is sensitive to the needs of all gender identities, ensuring that your care is respectful, personalized, and inclusive.
- 🧠 Specialized therapy: We address depression from all angles, recognizing how issues like identity, acceptance, and discrimination can impact mental health.
- 🏳️⚧️ Safe, supportive environment: We foster a welcoming space where you can feel seen and heard, free from stigma and bias.
- 🤝 Community and support: Connect with others who understand your journey and build a supportive network that fosters healing and growth.