We Accept Insurance
Receive support from Master’s level therapists
Schedule sessions at times that fit your routine
Keep your career or academics on track while recovering
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Live a fulfilling life without being paralyzed by anxiety
Life in Meridian can sometimes feel like a juggling act, with family, work, and personal obligations pulling you in multiple directions. When anxiety adds to that load, it can feel difficult to find balance. But you don’t have to manage it alone. Our online treatment program provides compassionate care tailored to your needs. We’ll help you take meaningful steps toward a life free from the burden of anxiety.
Personalized treatment
- We tailor your therapy to meet your unique needs, because everyone's journey with anxiety is different.
Aftercare support
- Our support continues even after the program ends, helping you maintain your progress and keep moving forward.
Recovery coaches
- Dedicated guides who are there to support you at every step, offering encouragement and practical advice.
At Modern, we provide online treatment for anxiety & other mental health conditions.
Access Treatment for Anxiety with ease
In Meridian, we make it really easy to access anxiety treatment. All our sessions are online, providing the convenience you need to start your treatment quickly.
- 💻 Immediate access: There are no waiting rooms or long drives. You can start your therapy sessions right away, directly from your home in Meridian.
- 🕊️ Less anxiety about therapy: Starting therapy can be nerve-wracking. Doing it from home eases those initial worries, helping you focus on healing.
- 🌟 Discreet and private: Virtual sessions provide a discreet way to get help without concern for outside opinions.
- 📅 Flexible to your life: Schedule sessions around your life, not the other way around, making it easier to commit to and stick with therapy.
Get started on a new life, free from anxiety.
(208) 435-8833
At Modern, we provide online treatment for anxiety & other mental health conditions.
How anxiety treatment fits into life in Meridian
- 🤝 Collaborative goal-setting: Together, we set achievable goals for your recovery, ensuring that your voice guides the direction of your care plan.
- 🌱 Whole-person care: Our approach looks at all areas of your well-being, including lifestyle, stressors, relationships, and physical health, for a complete picture of what drives your anxiety.
- 📋 Integrated support options: In addition to therapy, we offer access to mindfulness exercises, stress management techniques, and lifestyle coaching to complement your treatment.
- 🔄 Regular feedback and adjustments: We encourage ongoing feedback from you to ensure your care evolves with your progress, adjusting the plan as needed to stay aligned with your needs.
(208) 435-8833
Why Modern's Anxiety Counseling sessions
Our approach to Anxiety Therapy in Meridian prioritizes real, enduring peace and steadiness for you. Across 4-6 weeks, with 3-5 sessions each week, we support and equip you with all you need to recover from anxiety.
Family involvement
Our group sessions allow you to meet others who understand your experiences, fostering a sense of community.
Academic support
For those in school, we offer academic support to help manage anxiety’s impact on your education.
Group sessions
When the program ends, we make sure you’re not alone. We help you maintain your progress.
Vocational training
Beyond managing anxiety, we offer guidance on skill and career development to enhance your life and job prospects.
Dual diagnosis
If you’re dealing with anxiety and substance abuse, we address both together for your overall well-being.
Medication management
We assist in managing any medications, ensuring they contribute positively to your treatment plan.
Insurance coverage for Depression Treatment in Meridian
- 📋 Accepted insurance providers: We collaborate with various insurers, including Blue Cross of Idaho, Aetna, and others, to ensure your treatment is covered.
- 🏷️ Coverage verification: Before beginning therapy, we’ll help you confirm what services your plan includes—individual sessions, group therapy, or ongoing outpatient programs.
- 💰 Copay and deductible assistance: Depending on your policy, you may only need to pay a small copay per session. For those without coverage, we offer affordable self-pay options.
- 🔄 Flexible payment options: If needed, we’ll work with you to find flexible payment plans, ensuring that financial concerns don’t hinder your care.
Getting the help you need shouldn’t be a financial struggle. Click the button below to verify your insurance coverage.
Verify your coverageSome of our therapy techniques
- Cognitive-Behavioral Therapy (CBT): This approach helps identify and change negative thought patterns driving your anxiety.
- Psychodynamic Therapy: We delve into past experiences to uncover root causes of your anxiety, understanding how these influences affect you now.
- Interpersonal Therapy (IPT): IPT focuses on improving your relationships, as issues here can often play a big role in how you feel day-to-day.
Compassionate support to help you recover
- ❤️ We care deeply: Our team honors the courage it takes to seek help, offering a supportive space where you can share your fears and concerns.
- 👂 We listen attentively: We tailor our treatment plans to your unique needs by truly understanding your experiences and emotions.
- 💬 You are heard and understood: Our therapists provide validation and support, helping you feel less alone and building trust.
- 🤝 Continuous support: Our care extends beyond therapy sessions, helping you manage anxiety daily with someone to talk to and coping strategies.
Choosing the right place for your treatment is crucial for recovery. At Modern, you’ll find a caring and empathetic environment dedicated to helping you heal. Let us be part of your journey to a happier, healthier life.
(208) 435-8833
Get started today and find peace in Meridian
Let us help you take the first step toward healing. Contact us today and begin your journey to a brighter, healthier future.
Guidance and Growth in Meridian
Online mental health programs provide teens and adults in Meridian or Idaho a space for healing, growth, and understanding—all from the comfort of home.
Mental Health
Substance Abuse
- Coming soon